Thriving Seniors: Staying Safe at Home: Falls Prevention

Join Physiotherapist, Justin Chipperfield for this important and informative presentation about understanding the facts on falls. You will gain an understanding of the facts on falls, the risk factors associated with them, and practical tips on how to prevent them. You will then learn some easy exercises you can do at home to stay strong and maintain good balance. In addition, there will also be a walkthrough on community resources surrounding falls prevention.

For more information or to register, phone Tamar Stein at 604-558-5709 or email [email protected].